![The super talented Justine McLucas with her beautifully symmetrical Iron X. | Pole dancing fitness, Pole fitness, Pole dance moves The super talented Justine McLucas with her beautifully symmetrical Iron X. | Pole dancing fitness, Pole fitness, Pole dance moves](https://i.pinimg.com/originals/80/8e/ca/808eca51a57af8701f43524748cfd335.jpg)
The super talented Justine McLucas with her beautifully symmetrical Iron X. | Pole dancing fitness, Pole fitness, Pole dance moves
New Heights Pole Dance Bucharest - CONDITIONING TONIGHT - ABS AND MIDDLE SPLIT💪The Iron-X is one of the big goals for all pole dancers, and I definitely had to do extra conditioning
![Iron X How do you stop your self rotating, my lower shoulder ends up becoming very open and feels quite vulnerable. : r/poledancing Iron X How do you stop your self rotating, my lower shoulder ends up becoming very open and feels quite vulnerable. : r/poledancing](https://external-preview.redd.it/M_rE3sf7t2XHX-vk0hleftPyXxiaIKce_wOj_0UaEr4.png?width=640&crop=smart&format=pjpg&auto=webp&s=2c9f4c77ae50c67498390ea72e64d4fe8b7d6451)