![Always been really bothered by my ridiculously short bicep insertions, after seeing this guy I almost feel blessed. Wheybe it can help some of ya'll. : r/bodybuilding Always been really bothered by my ridiculously short bicep insertions, after seeing this guy I almost feel blessed. Wheybe it can help some of ya'll. : r/bodybuilding](https://external-preview.redd.it/13WfOq_57UKRfLbVFtsyjsgTCJ2pQ8ei4-faCYEMOGU.jpg?auto=webp&s=14cc3fc8df215a018800fb854d959a79a5732be0)
Always been really bothered by my ridiculously short bicep insertions, after seeing this guy I almost feel blessed. Wheybe it can help some of ya'll. : r/bodybuilding
![Sports Injury Bulletin - Diagnose & Treat - Long head of biceps tendon - Part II : the road to recovery Sports Injury Bulletin - Diagnose & Treat - Long head of biceps tendon - Part II : the road to recovery](https://www.sportsinjurybulletin.com/AcuCustom/Sitename/DAM/092/7820-biceps-pic.jpg)
Sports Injury Bulletin - Diagnose & Treat - Long head of biceps tendon - Part II : the road to recovery
![Natural Aesthetics on Twitter: "When training biceps make sure you train both heads.for long head try bar barbell curl.for short head try spider curl http://t.co/KzJz1obxYD" / Twitter Natural Aesthetics on Twitter: "When training biceps make sure you train both heads.for long head try bar barbell curl.for short head try spider curl http://t.co/KzJz1obxYD" / Twitter](https://pbs.twimg.com/media/B26ASHbCcAIF6MC.jpg)
Natural Aesthetics on Twitter: "When training biceps make sure you train both heads.for long head try bar barbell curl.for short head try spider curl http://t.co/KzJz1obxYD" / Twitter
![Fitness Education on Instagram: “Wrist pain while bench pressing.🙌 . . Wrist pain is common, especially during the bench press. One cause of this pain is poor hand and…” Fitness Education on Instagram: “Wrist pain while bench pressing.🙌 . . Wrist pain is common, especially during the bench press. One cause of this pain is poor hand and…”](https://scontent-atl3-1.cdninstagram.com/v/t51.2885-15/344355689_1560126497810040_7847231551790212390_n.webp?stp=dst-jpg_e35&_nc_ht=scontent-atl3-1.cdninstagram.com&_nc_cat=100&_nc_ohc=aXpVRfI9K9sAX8xRsXd&edm=ABmJApABAAAA&ccb=7-5&ig_cache_key=MzA5Mzc0NjQ4MjIyNTgzNTY3Nw%3D%3D.2-ccb7-5&oh=00_AfAemnVbXGBfBMt0rYsZXpENYy87fwBwDgRiA98jscq9bg&oe=6455E658&_nc_sid=6136e7)
Fitness Education on Instagram: “Wrist pain while bench pressing.🙌 . . Wrist pain is common, especially during the bench press. One cause of this pain is poor hand and…”
![I have short biceps, and long tendon, and the ending point of the short head is lower than the long head.How can I fix it? - Quora I have short biceps, and long tendon, and the ending point of the short head is lower than the long head.How can I fix it? - Quora](https://qph.cf2.quoracdn.net/main-qimg-170e61b37d9cb16ce3eb785c62a95504.webp)