![Brought my pace up by almost a minute since starting running. Aiming for a sub-25 min 5K in the next month or so. Feeling good! : r/nikerunclub Brought my pace up by almost a minute since starting running. Aiming for a sub-25 min 5K in the next month or so. Feeling good! : r/nikerunclub](https://i.redd.it/j0faudniq2g41.jpg)
Brought my pace up by almost a minute since starting running. Aiming for a sub-25 min 5K in the next month or so. Feeling good! : r/nikerunclub
![Ran my first 5K run today! My earbuds got damaged this week, so I assumed Coach Bennett's position and pep talked myself through the last ½km : r/ nikerunclub Ran my first 5K run today! My earbuds got damaged this week, so I assumed Coach Bennett's position and pep talked myself through the last ½km : r/ nikerunclub](https://preview.redd.it/ran-my-first-5k-run-today-my-earbuds-got-damaged-this-week-v0-4e0o1zcpzhs81.jpg?width=640&crop=smart&auto=webp&s=44ea65a3ec565974d3861679d2aab9a9003c197b)
Ran my first 5K run today! My earbuds got damaged this week, so I assumed Coach Bennett's position and pep talked myself through the last ½km : r/ nikerunclub
![What about cadence? This is a fairly typical 5k for me, my cadence is always about this. On a 10k it might hit 148. I'm 6'5''. Should I work on improving my What about cadence? This is a fairly typical 5k for me, my cadence is always about this. On a 10k it might hit 148. I'm 6'5''. Should I work on improving my](https://preview.redd.it/1xjnnxap9xx81.jpg?width=640&crop=smart&auto=webp&s=65005bf47f72d176787ec2cb1eb47374c45ea7a0)