Improve Your Kettlebell Swing—GOLDEN TIP | In this video, I will demonstrate a quick tip on how to improve your kettlebell swing. Here is an infographic that demonstrates what I cover...
Kettlebell Sots Press and Bootstrappers | The kettlebell bootstrapper and Sots press, a great combo for a little body care with a lightweight after your workout. Great to work on the hamstring,...
Kettlebell Flow Sequence—Important transitions for flows | If you want to flow with your kettlebells then you need to earn the all-important transitions, catches and cleans. www.cavemantraining.com/shop for... | By Taco Fleur
Kettlebell Sots Press and Bootstrappers | The kettlebell bootstrapper and Sots press, a great combo for a little body care with a lightweight after your workout. Great to work on the hamstring,...
![On the way to the Beast | Kettlebell, blog, képregény, edzés, komolyból, komolytalanul. Időnként csúnya szavak hangzanak el, megtekintését semmilyen korosztálynak nem ajánljuk + Z On the way to the Beast | Kettlebell, blog, képregény, edzés, komolyból, komolytalanul. Időnként csúnya szavak hangzanak el, megtekintését semmilyen korosztálynak nem ajánljuk + Z](https://way2thebeast.files.wordpress.com/2014/03/test_ero1.jpg)