érzelmi mostanáig Üdülő hammer curls for triceps szöveg Vak hit Hong Kong
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Abel Albonetti - Want bigger arms? Well, be sure to incorporate hammer curls. Hammer curls help work the brachialis, which is that “bump” of a muscle that's between the biceps and triceps.
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Exercising. Olympic Tricep Bar Hammer Curls Stock Illustration - Illustration of tricep, slope: 67155544