A caloric deficit occurs when you consume fewer calories than you burn. This causes your body to use stored tissue as fuel, leading to… | Instagram
![Gaz Oakley on X: "big birthday tomorrow!!! going into the next leap around the sun feeling stronger physically & mentally 🧘♂️ https://t.co/OxgAO5SVV7" / X Gaz Oakley on X: "big birthday tomorrow!!! going into the next leap around the sun feeling stronger physically & mentally 🧘♂️ https://t.co/OxgAO5SVV7" / X](https://pbs.twimg.com/media/F29EhkQXgAAdJh1.jpg:large)
Gaz Oakley on X: "big birthday tomorrow!!! going into the next leap around the sun feeling stronger physically & mentally 🧘♂️ https://t.co/OxgAO5SVV7" / X
![Gaz Oakley on X: "8 years plant based 🌱 wholefoods are working just fine for me at the moment + enjoying some consistency in the gym https://t.co/mg9JgyFDY4" / X Gaz Oakley on X: "8 years plant based 🌱 wholefoods are working just fine for me at the moment + enjoying some consistency in the gym https://t.co/mg9JgyFDY4" / X](https://pbs.twimg.com/media/F4peAUqXQAAenq7.jpg:large)
Gaz Oakley on X: "8 years plant based 🌱 wholefoods are working just fine for me at the moment + enjoying some consistency in the gym https://t.co/mg9JgyFDY4" / X
Are we animals? 🦍 Let us know in the comments. There's nothing wrong with cardio. But there's also a lot of other movement capabilities… | Instagram
I am so excited to announce that I'm now an ambassador for Vedge Nutrition! 💪 Vedge Nutrition has an incredible lineup of plant based… | Instagram
Gaz Oakley on X: "8 years plant based 🌱 wholefoods are working just fine for me at the moment + enjoying some consistency in the gym https://t.co/mg9JgyFDY4" / X
![Gaz Oakley on X: "My first food & travel documentary coming soon 🏴👀 https://t.co/BAVyerkQ7f" / X Gaz Oakley on X: "My first food & travel documentary coming soon 🏴👀 https://t.co/BAVyerkQ7f" / X](https://pbs.twimg.com/media/EAtzJfqX4AA6fOh.jpg:large)