FIT HIT - WOD 11 FEB 20 MARTES FOR TIME 3 ROUNDS 400 MTS RUN 10 SINGLE DB STEP OVER @50/35 – 24”/20” 5 HANG POWER CLEAN @155/105 3 ROUNDS 50 DOUBLE UNDERS 6 SINGLE DB STEP OVER 5 HANG POWER CLEAN | Facebook
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Decibel Meter Wall Hanging Sound Level Meter, 11 Inch LED for Measuring Temperature Humidity, 30-130DB Noise Tester - Walmart.com
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CrossFit QBO - Wod 1245 WARM up 5 snatch dl 5 hang muscle snatch 5 ohs Every 90' for 9' 1 snatch dl 1 hang high pull 1 hang power snatch 1
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